We’ve all experienced times when despite the best of intentions life just seems to spiral. With a little self observation and awareness of our repetitive emotions and behaviours we can start to avoid ‘pickles’ and learn from them instead.
I wanted to make changes in my life that would help me both internally and externally. I was able to do this by tackling my mind stories, head on. You can do the same too.
Time has become our enemy. We fight it, spend it, race it, trick it, waste it, leverage with it and organise it down to the second. This list is endless on how we attempt to manipulate our time. But the fact is ‘time’ is a man-made concept1that helps us organise our day but has somehowContinue reading “#14 Nowhere else, I want to be, but here!”
A couple of weeks ago I had flu. In the past I thought I’d suffered with it but oh how wrong was I! I was quite pathetic in all honesty. I actually blamed it on a yoga session I had gone to at first. All my joints had been popped, stretched and released which actuallyContinue reading “#13 A forced break!”
Welcome my friend, I thought it was about time I wrote about the Law of Attraction and the key principles. I’ll spread it over a few blogs, but I hope part one makes you think and excites you to know more. Law of Attraction (LoA) is no secret. It has however, become a forgotten wayContinue reading “#12 The Law of Attraction part 1”
We met up with some friends last weekend for a BBQ and whilst sat around the table our friends showed us a website called ‘Kickstarter’; it’s a website for new ideas and products that need a financial boost to help them get to production and launch stage. They showed us a product designed and aimedContinue reading “#10 Is boredom a problem that needs solving?”
How to help move someone from feeling negative to a more positive mindset.
When you look at yourself in the mirror what do you see?…For me I see how I feel. My ‘Year of 39’ journey is littered with many quests. One such task is to be the healthiest version of myself. No quick fixes aloud, a.k.a starving myself before the 40th birthday draws near. This year isContinue reading “#6 I feel pretty.”
Stop and take stock of what’s happening in your life now. Appreciate, recognise and love it. If you don’t love it…change it.