#20 Thought dumping and verbal vomiting to achieve your ultimate well-being

I used to keep things bottled up within. From the big to the small things in life. I hated confrontation and the fall out that pursued it, so I did my upmost to avoid them. I felt like I was the ‘better being’ as I wasn’t causing a scene or an unnecessary argument.  But unbeknownContinue reading “#20 Thought dumping and verbal vomiting to achieve your ultimate well-being”

#17 De-clutter your negativity

With 2020 just days away and resolutions buzzing in our grey matter. Let’s give ourselves the best possible chance of success by de-cluttering our negativity. Read more for top tips.

#12 The Law of Attraction part 1

Welcome my friend, I thought it was about time I wrote about the Law of Attraction and the key principles. I’ll spread it over a few blogs, but I hope part one makes you think and excites you to know more. Law of Attraction (LoA) is no secret. It has however, become a forgotten wayContinue reading “#12 The Law of Attraction part 1”