I wanted to make changes in my life that would help me both internally and externally. I was able to do this by tackling my mind stories, head on. You can do the same too.
When you look at yourself in the mirror what do you see?…For me I see how I feel. My ‘Year of 39’ journey is littered with many quests. One such task is to be the healthiest version of myself. No quick fixes aloud, a.k.a starving myself before the 40th birthday draws near. This year is […]
Stop and take stock of what’s happening in your life now. Appreciate, recognise and love it. If you don’t love it…change it.
Where my story starts.