In any given day of any week, month or year we process roughly 60,000 thoughts. But only 1,000 of these thoughts are new. That’s a staggering 98.33% of our consciousness replaying the same scenario’s, memories, stories, ideas and thought patterns internally. Without us realising it, we are running our lives operating out of the mental … Continue reading #11 Would you want your 5 year old self making decisions for you as an adult?
I have two friends battling heroically with breast cancer this year. Both having similar treatments but in various orders. I caught up with one of the friends the other day. She’d finished her course of chemo, road tested two different drug combinations both of which causing awful side effects. She is getting ready to have … Continue reading #7 The power of our mind can heal and hinder.
When you look at yourself in the mirror what do you see?...For me I see how I feel. My ‘Year of 39’ journey is littered with many quests. One such task is to be the healthiest version of myself. No quick fixes aloud, a.k.a starving myself before the 40th birthday draws near. This year is … Continue reading #6 I feel pretty.
The last time I wrote, I talked about the need to challenge and push myself in my last year of my thirties. The very next day of writing I was presented with a challenge of a different kind. My 5-year-old son woke me at half midnight on a Monday morning screaming. He'd been sick in … Continue reading #4 Standing out from the crowd
I am 39 years and 30 days old, or 469 months, or 2,039 weeks, or 14,275 days, or 342,611 hours or 20,556,710 minutes. I could go in to the seconds but that would be ridiculous! My husband and I have not long returned from a Manor house break, minus the children for an overdue mini-moon, … Continue reading #3 39 years & 30 days old and I took the wrong turning