I made my first target weight! Whoop! Whoop! But let me remind you that this journey is not about weight loss, but nor am I going to deny that that the results and effect aren’t a juicy bonus. But for me this is about maintaining a mindset, facing a block that I have battled with … Continue reading Peace restored
Stop and take stock of what's happening in your life now. Appreciate, recognise and love it. If you don't love it...change it.
The last time I wrote, I talked about the need to challenge and push myself in my last year of my thirties. The very next day of writing I was presented with a challenge of a different kind. My 5-year-old son woke me at half midnight on a Monday morning screaming. He'd been sick in … Continue reading Standing out from the crowd